Mental Health Monday: Self-Injury

Disclaimer – I am not a licensed mental health professional. These posts are not meant to be taken as clinical advice of any kind. These posts will contain information surrounding my experiences with the different mental health diagnoses and issues. If you are in need of mental health counseling, please seek help from a licensed therapist.  I […]

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Mental Health Monday: Anxiety

  Disclaimer – I am not a licensed mental health professional. These posts are not meant to be taken as clinical advice of any kind. These posts will contain information surrounding my experiences with the different mental health diagnoses and issues. If you are in need of mental health counseling, please seek help from a licensed therapist.  […]

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Dear Nikki

  I turned 35 on January 18. I spent the day surrounded by best friends. I laughed and smiled and had an amazing time, and the love I felt was enough to make my heart feel like it was going to explode. I had no idea that my life would look like it does at […]

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Life Goals vs. Resolutions

  Have you ever found yourself in this situation: It’s the morning of January 1 and you have a ton of energy and ambition for the new year. You’re ready to kick ass, take names, and make the year your bitch. You grab a cup of coffee and your favorite notebook, and start thinking about […]

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Hello, world.

Happy New Year! Launching my blog on the first day of 2019 seemed like a perfect idea. New years are for clean slates and fresh starts. New years are for embarking on new adventures and meeting new people. New years are for embracing change and continuing to grow and appreciate all the amazing things and […]

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